Be Kinder To Yourself — Importance of Self-Compassion

What does it mean to be kinder to yourself?

Myths about self-compassion

Having self-compassion is selfish

Self-compassion makes me weak

Self-compassion doesn’t exist

How to be kinder to yourself

Be honest with how you feel

Be kinder to yourself by acknowledging your mistakes

Be proud of yourself

Spoil yourself from time to time aka treat yo self

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John Lim

John Lim

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Writer, coffee enthusiast, tech geek, and occasional Korean cook.